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Motivation For Personal Development Goals



There are a few basic steps to be more successful and motivated in life. Learning these basic steps will help to move us forward and move the negativity out of your life.

1. Meditate: Learning to Be with What Is

If you're in need of some serious personal development, positive influence, and motivation, you can find what you need on YouTube. There are videos that enhance your spirituality. Make it a goal to spend half an hour per day watching something uplifting to your soul. All it takes is a few minutes of your time and you'll be feeling great about your life. Recharge your mind and body and allow yourself to start enjoying life.

According to statistics, those who take at least 10 minutes per day and meditate lead a much healthier life by not being stressed out. It's relaxing and healthy to meditate. Make it a goal to always learn more .

2. Move Your Body with Exercise

No personal development would be complete if you don't throw in some exercise. If you can't get outside and get moving, then find some fun indoor exercise videos to watch.

3. Relaxation For Stress Release

Learn how to relax. It releases stress and will help you focus when you need it.

4. Balance Between Work and Personal Life

Many people get too caught up in work and not enough play. Aim for a healthy balance of work and play and you're sure to feel better.

All work and no play make for a miserable life. Find balance between work and play balance in life.

5. Travel, Perceptions And Views

Travel to areas that are foreign and different to have a fresh perceptive in your life. Consider traveling to a country that is very different for your next vacation to experience other cultures and lifestyles. Remember, everyone perceives things differently. By changing your focus you'll see that you can still smile and find a reason to be happy. Perception is a great way to analyze what is going on in your life.

6. Personal Beliefs and Philosophy

If you set your mind to something, you can make it happen. Set you mind to a positive spin on anything and you're sure to feel better.

Set your mind to a negative spin and you'll be negative. Watch uplifting videos on YouTube that leave you feeling better about yourself and your situation.

7. Concentration and Deep Focus

Instead of dwelling on the negative look for the positive in every situation. Your new life is only minutes away. Start your day in a positive fashion and let the good things happen to you today.

Learn to concentrate on the positive and not the negative. If we dwell on positive things, we become positive. Watch videos that give a positive spin on things that happen in life. Your new life is only minutes away. Start your day in a positive fashion and let the good things happen to you today.

A Melbourne Men's Group Reflects On Tribal Way Of Life

Where can men go when life throws them a curve ball?

Every fourth Tuesday, in an unassuming suburban backyard in the present day metropolitan area of Melbourne, a group of men face the notorious Melbourne weather conditions to meet around an outdoor fire and take part in the 'Mens Fire Circle'. At the last meeting, the Mens Fire-Circle honored its 4th anniversary, and so in acknowledgment of the landmark, I met with the facilitator and founder of the Mens Fire Circle, David Mollet, to find out a bit more regarding what the community does as well as why it originated in the first instance.

Interviewer "So David, how did you come to set up the Men's Fire Circle?"

"It was after my fiftieth birthday party. I felt it was a pretty momentous occasion and in the days shortly thereafter I found myself reassessing life, and one of the issues I was deliberating that really captured my attention was how discontented I was with the spiritual leadership to be found in this society. It seems like our spiritual establishments have actually exhausted all their ethical authority, and also I found myself imagining just what my life would be like if I inhabited a hunter gatherer society where people related to themselves as part of a tribal community ... It was about then that I had this epiphany "You've now turned fifty Dave, that makes you an elder, so just what are you intending to do about it, cry and be a victim or step up, provide some leadership and then do something about it."

"That notion really made me sit up and take notice and so in the days that followed I made a decision to start a Mens group based upon the old customary tribal values of Men collecting around fire to review men's matters, and the inspiration for the Mens Fire Circle was born."

Interviewer: "Why did you choose a Men's Circle, why not just a circle for everybody?"

"That's an important question. At the time I really felt a compelling yearning to look in the direction of tribal cultures for my model. I wished to return to something closer to nature, and it also seemed to me that in tribal societies there was a real weight placed on coming of age ceremonies as well as a realization of both the a variety of needs, along with roles in association with each of the sexes. Additionally I understood that if in their discernment, leaders of tribes had witnessed a purpose in men and women convening by their gender to inquire into as well as shed light for each other through the shared experiences common to their own gender, consequently I concluded, it would be a worthwhile approach for the gathering I set up to follow their insight too."

Interviewer: "To what degree have you determined the gender specific model to operate, have you found it to be valuable or do you miss out on the counterbalance of the feminine?"

"Initially I felt uneasy about this, yet paradoxically, what I have indeed realized is that it tends to be easier for most men to be in touch with their feminine side in circle if women are not there. I suspect that there are two points at play with this. One is that, in many instances men want to confide on issues they're having in connection to their intimate relationships, and doing so with their own gender seems to endow them a little bit of added leeway to impart plainly as well as genuinely concerning the way they feel relative to 'the female' in their lives. I believe they experience that other males can recognize their problems more easily. Perhaps it's because we have actually all received the same social conditioning, so we are running our lives from the exact same expectations.

The second point is that when the circle is all guys, there aren't any sex-related diversions. There's no vying for the attention of the women, no seeking to "make it" with the opposite sex. It appears that, with possible sexual interferences removed, suggesting this is useful in enabling every person to be even more frank."

The Men's Fire Circle gets together in the evening on the 4th Tuesday each month, in Greensborough, which is a suburb of Melbourne, in Victoria, Australia. To look up the website with all the information of upcoming events, and the option of registering for e-mail notifications of the events.

Personal Development Goals That Will Help You Live A Happier Life

As you go along your journey towards achieving your personal development goals, youre likely to come across new ideas and helpful suggestions. Theres an endless list of self-help strategies for self-improvement and happiness. Its just a matter of learning as much as you can, applying them in your life, identifying the ones that work for you most, and again, discovering new options. Understand that if youre seeking to become a better person in order for you to achieve your dreams and live a happier life, then its important to keep in mind that this is a never-ending process. The key to personal development is to continue making an effort in improving yourself and finding ways to help you become a better person.

One of the most important self-help strategies for personal development that is often overlooked is to always take good care of your body. Eat healthy, exercise regularly, and allow yourself to get a proper amount of sleep each night. Keeping yourself physically healthy can help you become mentally healthy as well. So, if you find yourself living an unhealthy lifestyle, today is the perfect day to start shifting to healthier one.

Here youll find some great tips for starting a healthy lifestyle.

Continue finding different types of personal development resources, explore new options, stay focused and keep yourself motivated. To help you reach your personal development goals, its important to make it a habit to discover useful resources and find new ideas or techniques to help improve your existing strategies. An excellent technique to help enhance your skills, reduce stress and help you experience peace from within is to practice mindfulness. To help you learn more easily, its best to look for a mindfulness class in your area. Always make it a point to spend time in incorporating these new inputs into your daily activities. This can surely help you achieve a better and a more effective routine for personal development each time.

Many people say that maintaining healthy relationships is the key to a happier life. If you find yourself suffering in a bad relationship, its very important for you to realize that you need to get out of it. Otherwise, this can do you harm and pull you in a downward spiral. Be aware that you deserve nothing less, but to be in a relationship with someone who cares enough to support you in achieving your life goals.

Always keep yourself focused on your personal development goals. Whenever you find yourself distracted, make sure to put in the right effort in bringing yourself back on track. As long you stay focused, theres no reason why you wont be able to establish a solid plan, and do the necessary steps to carry it out.

Being true to yourself is one of the best ways to help you feel fulfilled and happy. When youre being sincere and honest with what it is that you really desire deep within, its easier for you to recognize the things or areas in your life that you need to improve, work at, or just simply let go of. However, there will be times when youll find it helpful to wear a smile on your face, even when you dont feel like smiling at all. At times when you find it hard to laugh, try to laugh anyway. Smiling and laughing can help trick your brain into thinking that youre happy. Youll realize that in no time, youll be feeling better and even happier, without even trying.

John Assaraf Books - The Complete Vision Board

You can probably figure out how to work with a vision board on your own, but in order to get it done the most effective way possible you ought to learn through John Assaraf's book written just for this purpose. Once you review The Complete Vision Board Kit, which contains of a DVD and book, you'll quickly realize why this is a smart investment.



One good thing in regards to a vision board is that you could set it up almost anywhere. What the vision board does is allows you to maintain focus and keep on track when working towards an objective you set for yourself. Once you start to look at the board consistently, and you construct it properly at the beginning, it will be possible to discover that your mind actually starts to think more about the goals you should reach. There are several options when developing a vision board, so ensure you pick the one that works best for you before getting started.



According to many John Assaraf reviews we found, this book and DVD set allows you find the optimal way to select crucial pictures, images and other motivational materials for your own custom made vision board. You might learn how to cope with your feelings in relation to your future and dreams. Are you currently thinking a lot about where you want to be in a few years? Then, then you can definitely channel these thoughts and very quickly become familiar with yourself and how to identify changes as you start using the board. Some individuals haven't even considered where they wish to be before they start, which can be another major area where this kit can help at the same time.





Have you been struggling in your life, at the current job or what would you like to do with your free time? There are quite a few methods out there that you can use to answer these questions, but a vision board is actually one of the better and least invasive approaches to help change the way you think of everything you are doing. Anyone can stay on the path towards their set goals better and work on a brighter future if they have a means to visualize what needs to be done. Not to mention the fact that this technique will allow you to remember the most important thing.



John Assaraf in this book shows you how to determine what is the one thing anyone can do in their free time, or as we might call it - a hobby. Take your way of life, examine it every day (preferably at the same time of day) and be sure that you stay motivated to accomplish the correct thing. Avoid undesirable habits and as soon as you are able to concentrate all of your current brain power into what you are doing it is possible to manifest things you want the most. If you consider this seriously, the better you focus your thoughts towards living your dreams, the easier you'll spot solutions within your day to day physical environment.



John Assaraf's self-help products like the Complete Vision Board Kit are one of a kind. They are well known and John is able to explain the concepts in ways anyone will be able to understand. Find out more and see if this kit will work for you too!